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Estela Ivonne

DEEP YOGA

Estela Ivonne

Deep Yoga: A combination of different styles of yoga such as hatha, vinyasa, yin and kundalini that invite you to a practice of challenging postures, breathing variations, deep stretching and meditation to connect with your inner self and power.
 

Deep Yoga with live music (Estela Ivonne and Elisan): Music is a healing tool as well as Yoga, in which fluid movement is an important key to both. We believe in forming a deep and integral connection between the two to maximize the benefits to be received from these therapeutic practices.

SCHEDULE:

Monday and Wednesday.

7:00 PM to 8:30 PM.

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